NO EPHEDRA/MAHUANG NO STIMULANTS NO CAFFEINE Made Of Fruits, Vegetables And Herbs And Healthy Life Style FOR WOMEN AND MEN Natural and Herbal Contains Fruits, Vegetables, and Herbs 4-WLOSS Directions: On an empty stomach: Weight maintenance - 1 capsule daily. Minor weight concern - 1 capsule daily 2 to 3 times daily. Major weight concern - 1 capsule 3 to 4 times daily. Individuals who are 100 lbs overweight - 2 capsules 3 times daily. May be increased based on body weight. 60 capsules - 750mg Suggestions To Accelerate Weight Loss: * Drink hot water instead of soft drinks * Eat unripe fruits. Ripe fruit has higher sugar contents. * Learn how to eat food with NO sugar, artificial sweeteners, preservatives, salt/sodium & soy sauce * Until desired weight is attained, stay away from cheese, butter, margarine, sauces, simple carbohydrates & animal fats. * Avoid food that causes Constipation, such as white bread, pasta, white rice, etc. Food Supplement: * Fat Accumulation Prevention * Cellulite Prevention * Faster Metabolism * Curb Appetite * Weight Loss * Fat Loss Warning: * May Look Younger If Taken Continuously. * Fertility May Increase. Take Necessary Precaution To Avoid Unwanted Pregnancy. * May Prevent Fat And Cellulite Accumulation. Contains: PROPRIETARY BLEND: Proteolytic Enzymes, Fruits, Vegetables Herbs and Bio-flavonoids. No sugar, artificial color, preservatives, additives, lactose or yeast.